Keith Jones 10000m row
10,000m
Meters
42:15.2
Time
2:06.7
Pace
627
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 145 |
December 17, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.2 | 10,000m | 2:06.7 | 172 | 891 | 26 | 147 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 26 | 128 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 26 | 134 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 26 | 149 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 26 | 155 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 27 | 170 |
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Workout Graph
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