v10c/0:30r...20 row on November 04, 2024

Keith Jones v10c/0:30r...20 row

2,771m

Meters

10:27.7

Time

1:53.2

Pace

200

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:27.7	2,771m	1:53.2	241	1129	28
0:33.1	143m	1:55.7	226	1077	31
r: 0:30	55m
0:35.2	148m	1:58.9	208	1016	31
r: 0:30	81m
0:35.0	147m	1:59.0	207	1013	31
r: 0:30	69m
0:35.5	149m	1:59.1	207	1012	29
r: 0:30	75m
0:34.9	147m	1:58.7	209	1020	29
r: 0:30	71m
0:33.7	145m	1:56.2	223	1067	30
r: 0:30	81m
0:31.2	139m	1:52.2	248	1152	29
r: 0:30	64m
0:30.0	135m	1:51.1	255	1178	26
r: 0:30	75m
0:30.1	135m	1:51.4	253	1169	24
r: 0:30	80m
0:31.8	140m	1:53.5	239	1122	26
r: 0:30	70m
0:30.4	136m	1:51.7	251	1162	30
r: 0:30	63m
0:31.3	139m	1:52.5	245	1143	31
r: 0:30	87m
0:32.2	141m	1:54.1	235	1109	30
r: 0:30	72m
0:30.6	137m	1:51.6	251	1164	29
r: 0:30	91m
0:30.8	138m	1:51.5	252	1166	29
r: 0:30	81m
0:31.1	138m	1:52.6	245	1141	29
r: 0:30	65m
0:29.1	133m	1:49.3	267	1220	29
r: 0:30	68m
0:29.4	134m	1:49.7	265	1212	27
r: 0:30	58m
0:27.7	129m	1:47.3	283	1273	26
r: 0:30	71m
0:24.5	120m	1:42.0	329	1432	27
r: 0:30	18m
	r1,395m

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