Devon Morris 46:30 row
9,014m
Meters
46:30.2
Time
2:34.7
Pace
479
Calories
163
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 119 |
October 25, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.2 | 9,014m | 2:34.7 | 94 | 624 | 17 | 163 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 153 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 162 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 170 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 161 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 17 | 167 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 166 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 17 | 167 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 166 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 164 |
| 46:30.2 | 274m | 2:44.5 | 78 | 570 | 17 | 159 |
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Workout Graph
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