Devon Morris 46:06 row
9,014m
Meters
46:06.7
Time
2:33.4
Pace
481
Calories
159
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Stroke Count | 732 |
| Drag Factor | 125 |
November 03, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.7 | 9,014m | 2:33.4 | 97 | 633 | 15 | 159 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 155 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 | 163 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 15 | 164 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 15 | 158 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 16 | 161 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 16 | 160 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 16 | 159 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 16 | 159 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 16 | 160 |
| 46:06.7 | 207m | 2:41.1 | 84 | 588 | 15 | 159 |
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Workout Graph
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