Devon Morris 23:01 row
5,022m
Meters
23:01.7
Time
2:17.5
Pace
290
Calories
179
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 125 |
November 21, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.7 | 5,022m | 2:17.5 | 134 | 762 | 21 | 179 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 170 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 178 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 175 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 183 |
| 23:01.7 | 660m | 2:17.6 | 134 | 761 | 23 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.