Devon Morris 10000m row
10,000m
Meters
49:20.8
Time
2:28.0
Pace
544
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 911 |
| Drag Factor | 127 |
December 05, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.8 | 10,000m | 2:28.0 | 108 | 671 | 18 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 19 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 19 |
| 2:23.0 | 1,500m | 2:23.0 | 120 | 711 | 19 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 19 |
| 2:25.3 | 2,500m | 2:25.3 | 114 | 692 | 19 |
| 2:26.3 | 3,000m | 2:26.3 | 112 | 684 | 18 |
| 2:29.0 | 3,500m | 2:29.0 | 106 | 664 | 18 |
| 2:33.0 | 4,000m | 2:33.0 | 98 | 636 | 18 |
| 2:31.9 | 4,500m | 2:31.9 | 100 | 643 | 18 |
| 2:34.8 | 5,000m | 2:34.8 | 94 | 624 | 17 |
| 2:31.3 | 5,500m | 2:31.3 | 101 | 647 | 18 |
| 2:28.4 | 6,000m | 2:28.4 | 107 | 668 | 18 |
| 2:27.6 | 6,500m | 2:27.6 | 109 | 674 | 18 |
| 2:27.3 | 7,000m | 2:27.3 | 110 | 676 | 18 |
| 2:28.2 | 7,500m | 2:28.2 | 108 | 670 | 18 |
| 2:30.1 | 8,000m | 2:30.1 | 103 | 656 | 19 |
| 2:29.9 | 8,500m | 2:29.9 | 104 | 657 | 19 |
| 2:39.3 | 9,000m | 2:39.3 | 87 | 597 | 18 |
| 2:26.9 | 9,500m | 2:26.9 | 110 | 679 | 20 |
| 2:21.0 | 10,000m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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