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Devon Morris 10000m row

10,000

Meters

46:49.6

Time

2:20.4

Pace

564

Calories

Average Watts126
Calories Per Hour722
Stroke Rate19
Stroke Count911
Drag Factor129

December 14, 2024 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:49.6 10,000 2:20.4 126 722 564 19
2:18.8 500 2:18.8 131 726 28 20
2:20.7 1,000 2:20.7 126 716 28 20
2:22.8 1,500 2:22.8 120 705 28 19
2:21.2 2,000 2:21.2 124 713 28 20
2:19.4 2,500 2:19.4 129 723 28 20
2:19.9 3,000 2:19.9 128 720 28 20
2:19.7 3,500 2:19.7 128 721 28 19
2:21.1 4,000 2:21.1 125 714 28 19
2:21.5 4,500 2:21.5 124 712 28 19
2:24.1 5,000 2:24.1 117 699 28 19
2:23.0 5,500 2:23.0 120 704 28 19
2:22.3 6,000 2:22.3 121 708 28 19
2:21.2 6,500 2:21.2 124 713 28 19
2:21.6 7,000 2:21.6 123 711 28 19
2:21.7 7,500 2:21.7 123 711 28 19
2:22.2 8,000 2:22.2 122 708 28 19
2:23.7 8,500 2:23.7 118 701 28 19
2:22.0 9,000 2:22.0 122 709 28 19
2:15.8 9,500 2:15.8 140 768 29 19
2:07.2 10,000 2:07.2 170 877 31 22

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Workout Graph

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