Devon Morris 10000m row

10,000m

Meters

45:28.2

Time

2:16.4

Pace

579

Calories

Average Watts138
Calories Per Hour774
Stroke Rate19
Stroke Count905
Drag Factor125

December 17, 2024 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:28.2 10,000m 2:16.4 138 774 19
2:18.1 500m 2:18.1 133 757 20
2:16.0 1,000m 2:16.0 139 778 19
2:14.7 1,500m 2:14.7 143 792 20
2:13.4 2,000m 2:13.4 147 807 20
2:15.5 2,500m 2:15.5 141 784 20
2:14.8 3,000m 2:14.8 143 791 20
2:15.7 3,500m 2:15.7 140 782 20
2:16.6 4,000m 2:16.6 137 772 20
2:17.2 4,500m 2:17.2 136 766 20
2:16.4 5,000m 2:16.4 138 774 19
2:16.7 5,500m 2:16.7 137 771 19
2:17.8 6,000m 2:17.8 134 760 20
2:16.5 6,500m 2:16.5 138 773 20
2:18.1 7,000m 2:18.1 133 757 20
2:17.7 7,500m 2:17.7 134 761 20
2:18.0 8,000m 2:18.0 133 758 20
2:18.5 8,500m 2:18.5 132 753 20
2:19.0 9,000m 2:19.0 130 748 19
2:16.4 9,500m 2:16.4 138 774 20
2:11.1 10,000m 2:11.1 155 834 22

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Workout Graph

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