Devon Morris 10000m row
10,000
Meters
45:28.2
Time
2:16.4
Pace
579
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 125 |
December 17, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.2 | 10,000 | 2:16.4 | 138 | 774 | 19 |
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 20 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 19 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 20 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 20 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 784 | 20 |
| 2:14.8 | 3,000 | 2:14.8 | 143 | 791 | 20 |
| 2:15.7 | 3,500 | 2:15.7 | 140 | 782 | 20 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 772 | 20 |
| 2:17.2 | 4,500 | 2:17.2 | 136 | 766 | 20 |
| 2:16.4 | 5,000 | 2:16.4 | 138 | 774 | 19 |
| 2:16.7 | 5,500 | 2:16.7 | 137 | 771 | 19 |
| 2:17.8 | 6,000 | 2:17.8 | 134 | 760 | 20 |
| 2:16.5 | 6,500 | 2:16.5 | 138 | 773 | 20 |
| 2:18.1 | 7,000 | 2:18.1 | 133 | 757 | 20 |
| 2:17.7 | 7,500 | 2:17.7 | 134 | 761 | 20 |
| 2:18.0 | 8,000 | 2:18.0 | 133 | 758 | 20 |
| 2:18.5 | 8,500 | 2:18.5 | 132 | 753 | 20 |
| 2:19.0 | 9,000 | 2:19.0 | 130 | 748 | 19 |
| 2:16.4 | 9,500 | 2:16.4 | 138 | 774 | 20 |
| 2:11.1 | 10,000 | 2:11.1 | 155 | 834 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.