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Devon Morris 10000m row

10,000

Meters

45:28.2

Time

2:16.4

Pace

579

Calories

Average Watts138
Calories Per Hour764
Stroke Rate19
Stroke Count905
Drag Factor125

December 17, 2024 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:28.2 10,000 2:16.4 138 764 579 19
2:18.1 500 2:18.1 133 755 29 20
2:16.0 1,000 2:16.0 139 767 29 19
2:14.7 1,500 2:14.7 143 775 29 20
2:13.4 2,000 2:13.4 147 782 29 20
2:15.5 2,500 2:15.5 141 770 29 20
2:14.8 3,000 2:14.8 143 774 29 20
2:15.7 3,500 2:15.7 140 769 29 20
2:16.6 4,000 2:16.6 137 764 29 20
2:17.2 4,500 2:17.2 136 760 29 20
2:16.4 5,000 2:16.4 138 765 29 19
2:16.7 5,500 2:16.7 137 763 29 19
2:17.8 6,000 2:17.8 134 757 29 20
2:16.5 6,500 2:16.5 138 764 29 20
2:18.1 7,000 2:18.1 133 755 29 20
2:17.7 7,500 2:17.7 134 758 29 20
2:18.0 8,000 2:18.0 133 756 29 20
2:18.5 8,500 2:18.5 132 727 28 20
2:19.0 9,000 2:19.0 130 725 28 19
2:16.4 9,500 2:16.4 138 765 29 20
2:11.1 10,000 2:11.1 155 823 30 22

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Workout Graph

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