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Devon Morris 10000m row

10,000m

Meters

46:55.3

Time

2:20.7

Pace

562

Calories

Average Watts125
Calories Per Hour731
Stroke Rate19
Stroke Count909
Drag Factor125

December 19, 2024 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:55.3 10,000m 2:20.7 125 731 19
2:17.9 500m 2:17.9 133 759 20
2:20.8 1,000m 2:20.8 125 731 19
2:19.2 1,500m 2:19.2 130 746 20
2:19.7 2,000m 2:19.7 128 741 19
2:19.8 2,500m 2:19.8 128 740 19
2:20.4 3,000m 2:20.4 126 735 19
2:20.3 3,500m 2:20.3 127 736 20
2:20.1 4,000m 2:20.1 127 738 19
2:21.3 4,500m 2:21.3 124 726 19
2:21.1 5,000m 2:21.1 125 728 20
2:22.4 5,500m 2:22.4 121 717 19
2:21.6 6,000m 2:21.6 123 724 19
2:21.8 6,500m 2:21.8 123 722 19
2:22.3 7,000m 2:22.3 121 718 19
2:23.0 7,500m 2:23.0 120 711 19
2:23.1 8,000m 2:23.1 119 711 19
2:22.8 8,500m 2:22.8 120 713 18
2:23.2 9,000m 2:23.2 119 710 19
2:21.3 9,500m 2:21.3 124 726 19
2:13.4 10,000m 2:13.4 147 807 21

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Workout Graph

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