Marco Masina v2:00/1:00r...1 row
392
Meters
2:00.0
Time
2:33.0
Pace
21
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 408 |
| Overall Time | 3:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 109 |
October 31, 2025 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 24 | |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 24 | |
| r: 1:00 | 16 | |||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.