Marco Masina 24:10.0 row

4,731

Meters

24:10.0

Time

2:33.2

Pace

255

Calories

Average Watts97
Calories Per Hour634

February 24, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Technogym interval 5’+4’+3’ +2’+1’ with 1 minute rest time and 2’ warm up and cool down -max power 200W - drag factor 5 - calories 207 Cal