Marco Masina 2x500m/1:00r row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
62
Calories
151
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 6:11.5 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 127 |
October 24, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 27 | 151 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 27 | 147 |
| 2:05.4 | 500m | 2:05.4 | 177 | 910 | 27 | 156 |
| r34m |
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Workout Graph
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