Marco Masina 1x500m/1:00r row
500m
Meters
1:56.3
Time
1:56.3
Pace
34
Calories
162
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 517m |
Overall Time | 2:56.3 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 25 |
Stroke Count | 47 |
Drag Factor | 126 |
November 07, 2021 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 | 162 |
1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 | 162 |
r17m |
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Workout Graph
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