Marco Masina 1x500m/1:00r row

500m

Meters

1:56.3

Time

1:56.3

Pace

34

Calories

162

Heart Rate

Rest Distance17m
Rest Time1:00.0
Overall Distance517m
Overall Time2:56.3
Average Watts222
Calories Per Hour1065
Stroke Rate25
Stroke Count47
Drag Factor126

November 07, 2021 08:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:56.3 500m 1:56.3 222 1065 25 162
1:56.3 500m 1:56.3 222 1065 25 162
r17m

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Workout Graph

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