Marco Masina 1x500m/1:00r row
500m
Meters
1:56.0
Time
1:56.0
Pace
34
Calories
117
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515m |
| Overall Time | 2:56.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 127 |
November 09, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 24 | 117 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 24 | 117 |
| r15m |
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Workout Graph
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