Marco Masina 2x500m/1:00r row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
67
Calories
160
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:57.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 127 |
November 09, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 23 | 160 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 24 | 158 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 23 | 162 |
| r35m |
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Workout Graph
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