Marco Masina 2x5:00/3:00r row
2,133m
Meters
10:00.0
Time
2:20.6
Pace
122
Calories
144
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,361m |
| Overall Time | 16:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 124 |
November 21, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 24 | 144 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 154 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 134 |
| r228m |
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Workout Graph
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