Marco Masina 12:51 row
2,176m
Meters
12:51.7
Time
2:57.3
Pace
110
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 123 |
November 21, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.7 | 2,176m | 2:57.3 | 63 | 516 | 20 | 118 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 19 | 121 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 123 |
| 12:51.7 | 438m | 3:16.0 | 46 | 459 | 19 | 112 |
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