Marco Masina 10:00 row
2,065
Meters
10:00.0
Time
2:25.2
Pace
118
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 124 |
December 08, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 708 | 118 | 22 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 23 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 23 |
| 6:00.0 | 336 | 2:58.5 | 61 | 570 | 19 | 17 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 24 |
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Workout Graph
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