Marco Masina 500m row
500m
Meters
1:56.9
Time
1:56.9
Pace
32
Calories
143
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 27 |
Stroke Count | 53 |
Drag Factor | 127 |
December 21, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.9 | 500m | 1:56.9 | 219 | 1054 | 27 | 143 |
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 114 |
0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 | 136 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 | 151 |
0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 | 157 |
0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 160 |
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Workout Graph
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