Marco Masina 12:00 row
2,566
Meters
12:00.0
Time
2:20.2
Pace
147
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 129 |
December 23, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,566 | 2:20.2 | 127 | 736 | 147 | 23 | 132 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 23 | 119 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 22 | 123 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 25 | 137 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 25 | 145 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 23 | 139 |
| 12:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 22 | 129 |
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Workout Graph
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