Marco Masina 500m row
500m
Meters
1:52.6
Time
1:52.6
Pace
33
Calories
139
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 129 |
December 23, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 29 | 139 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 106 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 134 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 | 148 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 153 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 157 |
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Workout Graph
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