Marco Masina 1x9:00/2:00r row
1,928m
Meters
9:00.0
Time
2:20.0
Pace
110
Calories
143
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,946m |
Overall Time | 11:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 23 |
Stroke Count | 207 |
Drag Factor | 132 |
December 26, 2021 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,928m | 2:20.0 | 127 | 738 | 23 | 143 |
9:00.0 | 1,927m | 2:20.1 | 127 | 737 | 23 | 143 |
r18m |
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Workout Graph
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