Marco Masina 4:06 row
909m
Meters
4:06.8
Time
2:15.7
Pace
53
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 135 |
December 30, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 909m | 2:15.7 | 140 | 781 | 24 | 145 |
| 4:06.8 | 910m | 2:15.6 | 140 | 783 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.