Marco Masina 1x500m/1:00r row
500m
Meters
1:56.4
Time
1:56.4
Pace
34
Calories
156
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518m |
| Overall Time | 2:56.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 136 |
January 01, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 | 156 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 26 | 156 |
| r18m |
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Workout Graph
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