Marco Masina 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 120 |
January 02, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 150 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 130 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 147 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 154 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 160 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 162 |
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Workout Graph
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