Marco Masina 500m row
500m
Meters
2:05.1
Time
2:05.1
Pace
30
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 117 |
January 06, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 27 | 128 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 26 | 125 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 121 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 120 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 30 | 132 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 | 143 |
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Workout Graph
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