Marco Masina 500m row

500m

Meters

1:53.7

Time

1:53.7

Pace

33

Calories

152

Heart Rate

Average Watts238
Calories Per Hour1119
Stroke Rate30
Stroke Count58
Drag Factor126

January 09, 2022 18:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.7 500m 1:53.7 238 1119 30 152
0:23.2 100m 1:56.0 224 1071 28 124
0:22.2 200m 1:51.0 256 1180 30 147
0:22.4 300m 1:52.0 249 1157 32 159
0:22.8 400m 1:54.0 236 1113 32 165
0:23.2 500m 1:56.0 224 1071 31 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.