Marco Masina 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
152
Heart Rate
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 30 |
Stroke Count | 58 |
Drag Factor | 126 |
January 09, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.7 | 500m | 1:53.7 | 238 | 1119 | 30 | 152 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 28 | 124 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 147 |
0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 159 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 165 |
0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 168 |
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Workout Graph
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