Marco Masina 4:15 row
961m
Meters
4:15.3
Time
2:12.8
Pace
57
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 132 |
January 12, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.3 | 961m | 2:12.8 | 149 | 813 | 25 | 148 |
| 4:15.3 | 961m | 2:12.8 | 149 | 813 | 25 | 148 |
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Workout Graph
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