Marco Masina 8:03 row
1,843m
Meters
8:03.5
Time
2:11.1
Pace
111
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 155 |
January 12, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.5 | 1,843m | 2:11.1 | 155 | 833 | 25 | 150 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 150 |
| 8:03.5 | 685m | 2:13.9 | 146 | 801 | 24 | 151 |
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Workout Graph
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