Marco Masina 6:00 row
1,428m
Meters
6:00.0
Time
2:06.0
Pace
87
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 117 |
January 21, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 147 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 126 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 145 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 146 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 152 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 154 |
| 6:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 161 |
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Workout Graph
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