Marco Masina 3:00 row
639m
Meters
3:00.0
Time
2:20.8
Pace
35
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 117 |
January 21, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 639m | 2:20.8 | 125 | 731 | 23 | 127 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 125 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 131 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 127 |
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Workout Graph
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