Marco Masina 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 24, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 25 |
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Workout Graph
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