Marco Masina 6:00 row
1,337
Meters
6:00.0
Time
2:14.6
Pace
77
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 130 |
January 27, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,337 | 2:14.6 | 143 | 770 | 77 | 23 | 127 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 23 | 103 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 | 121 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 23 | 122 |
| 4:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 24 | 133 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 23 | 140 |
| 6:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 | 147 |
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Workout Graph
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