Marco Masina 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
140
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 119 |
January 27, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 27 | 140 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 27 | 113 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 136 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | 146 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 | 153 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 156 |
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Workout Graph
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