Marco Masina 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
148
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 115 |
January 27, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 31 | 148 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 116 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 143 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 157 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 162 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 163 |
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Workout Graph
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