Marco Masina 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
148
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 29, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1151 | 35 | 29 | 148 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 | 121 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 | 146 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 30 | 153 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 29 | 160 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.