Marco Masina 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
33
Calories
142
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 112 |
February 01, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 | 142 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 114 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 136 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 147 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 | 155 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 159 |
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Workout Graph
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