Marco Masina 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
146
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 132 |
February 10, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 27 | 146 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 119 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 28 | 141 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 | 152 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 157 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 | 161 |
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Workout Graph
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