Marco Masina 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
149
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 113 |
February 13, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 28 | 149 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 | 118 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 | 144 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 | 157 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 | 163 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 166 |
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Workout Graph
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