Marco Masina 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
32
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 113 |
February 13, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 29 | 146 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 121 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 140 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 151 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 | 160 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 162 |
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Workout Graph
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