Marco Masina 500m row
500m
Meters
1:53.3
Time
1:53.3
Pace
33
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 111 |
April 16, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 | 143 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | 113 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 134 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 26 | 149 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 | 158 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 28 | 161 |
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Workout Graph
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