Marco Masina 500m row
500m
Meters
1:46.6
Time
1:46.6
Pace
35
Calories
153
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 163 |
May 08, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 28 | 153 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 28 | 127 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 150 |
| 0:30.0 | 28 | 159 | ||||
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 | 166 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 167 |
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Workout Graph
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