Marco Masina 500m row
500m
Meters
1:56.7
Time
1:56.7
Pace
32
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 209 |
May 29, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 24 | 141 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 24 | 120 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 24 | 132 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 24 | 145 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 154 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 25 | 158 |
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Workout Graph
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