Marco Masina 1000m row
1,000
Meters
3:58.4
Time
1:59.2
Pace
65
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 122 |
June 03, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.4 | 1,000 | 1:59.2 | 207 | 981 | 65 | 26 | 134 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 26 | 124 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 26 | 137 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 25 | 137 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 28 | 137 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 27 | 137 |
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Workout Graph
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