Marco Masina 1:00 row
283m
Meters
1:00.0
Time
1:46.0
Pace
18
Calories
141
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 193 |
June 11, 2022 17:45:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 141 |
| 0:10.0 | 45m | 1:51.1 | 255 | 1178 | 30 | 116 |
| 0:20.0 | 48m | 1:44.1 | 310 | 1365 | 30 | 126 |
| 0:30.0 | 49m | 1:42.0 | 329 | 1433 | 30 | 136 |
| 0:40.0 | 48m | 1:44.1 | 310 | 1365 | 36 | 151 |
| 0:50.0 | 47m | 1:46.3 | 291 | 1300 | 30 | 158 |
| 1:00.0 | 46m | 1:48.6 | 273 | 1237 | 30 | 161 |
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1 minute - Row - Concept2 Rankings & Challenges
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