Marco Masina 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
61
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 106 |
June 17, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 24 | 143 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 25 | 123 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 24 | 142 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 | 146 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 | 149 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 24 | 155 |
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Workout Graph
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