Marco Masina 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
158
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 116 |
June 17, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 24 | 158 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 24 | 137 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 23 | 157 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 | 163 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 25 | 166 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 167 |
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Workout Graph
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