Marco Masina 9:12 row
2,015m
Meters
9:12.8
Time
2:17.1
Pace
117
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 114 |
January 27, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,015m | 2:17.1 | 136 | 766 | 22 | 150 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 143 |
| 9:12.8 | 966m | 2:10.8 | 156 | 837 | 22 | 158 |
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Workout Graph
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