Marco Masina 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 141 |
March 10, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 24 | 156 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 26 | 142 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 24 | 163 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 23 | 153 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 23 | 163 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 25 | 163 |
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Workout Graph
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