Marco Masina 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
61
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 111 |
April 09, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 26 | 154 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 30 | 146 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 | 154 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 | 154 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 | 156 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 26 | 164 |
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Workout Graph
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